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by Jino D. Nicolas, BusinessWorld
Wearable gadgets are constantly advancing. From displaying the time and date, monitoring heart rates and beats per minute, to sending alerts to users, innovation in products like smartwatches and fitness trackers continues to progress.
Some individuals, myself included, may have adopted and adjusted to technology as much as anyone, but I believe there is tranquility in simplicity and minimalism.
And the mWell Health Ring distinguishes itself not through its ostentation, but via its understated efficacy.
As a former cancer patient, I’ve discovered that the mWell Health Ring serves more than just a health gadget—it has turned into a subtle companion in my daily activities.
Unlike smartwatches, which frequently demand visual focus, the mWell Health Ring is crafted for minimalism. It doesn’t feel cumbersome or heavy, and it wouldn’t necessitate much of a transition for married individuals. The ring appears less like a device and more like a natural part of one’s lifestyle.
The mWell Health Ring offers real-time feedback on heart rate, oxygen levels, sleep quality, and physical activity.
Its sleek design and long battery life facilitate continuous tracking without the need for regular charging or screen engagement.
It is correct that smartwatches can collect the same data, but honestly, I never engaged in the habit of swiping through the displays of such gadgets. Thus, I can truthfully state that I have not fully utilized the device as much as I could have.
As I often rely on my smartphone for nearly everything, the mWell Health Ring does not demand any additional effort for me to leverage its functions to their fullest. It simply requires me to wear it.
With its integration into the mWell PH app, obtaining the data collected by the ring requires merely a few taps on my phone.
Facilitating choices for a healthier lifestyle
One of the ring’s most intriguing capabilities is offering users a basic snapshot of their health condition, enabling proactive changes without the necessity for frequent medical consultations.
Whether analyzing sleep habits, monitoring daily steps, or evaluating inactivity, the ring empowers individuals to make educated choices about their wellness practices.
I have spent 17 years as a multimedia artist, producer, and director in the news field. Given my profession, it is undeniable that a significant portion of my days are spent sitting.
Considering how easy it is to get absorbed in work or leisure pursuits, it’s quite simple to overlook even the most fundamental practices for a healthy lifestyle.
The insights provided by the health ring, such as the comparisons of the duration spent on exercise, light activities, or merely sitting at my computer, assist me in deciding whether I should rise, take a stroll, or engage in something healthier.
Functional improvements for future iterations
While the ring excels in various aspects, a practical drawback remains: its retrieval when misplaced.
Honestly, I have mislaid it multiple times during my usage, and I found it quite challenging to find.
A straightforward feature allowing users to initiate a sound or flashing light via the companion app would significantly enhance usability—especially for those using darker versions that blend into their environment.
Though it does illuminate to gather health data occasionally, a function in the mWell app allowing users to activate it would be an immense aid.
Greater personalization options are also something that mWell might want to explore in the future.
With current color selections limited to black, silver, and bronze, expanding the color range and offering features such as name engraving could heighten its allure—particularly for those desiring a more expressive or unique design.
More than simply wearable technology
The mWell Health Ring is not just a piece of wearable technology—it is a subtle, intelligent ally in personal health management.
For individuals navigating recovery or simply searching for a more unobtrusive way to monitor wellness, it provides a mindful balance of form and function. With ongoing innovation and focus on customization and usability, it has the potential to transform how we interact with our health—one discreet signal at a time.
mWell is the digital healthcare division of Metro Pacific Investment Corporation (MPIC).
MPIC is one of the three principal Philippine units of Hong Kong-based First Pacific Co. Ltd., the others being Philex Mining Corp. and PLDT Inc.
Hastings Holdings, Inc., a unit of PLDT Beneficial Trust Fund subsidiary MediaQuest Holdings, Inc., possesses a majority stake in BusinessWorld through the Philippine Star Group, which it oversees.
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